Why is it good for you? Cures mouth ulcers and sores Prevents hair fall, invigorates the roots for the development of new hair Antioxidant properties and dietary fiber ensure the healthy working of the liver and facilitate bowel moments Contains a compound called coriandrin that lowers cholesterol levels How to use? Use half to one tbsp in hot oil or ghee for vegetable masalas and aromatic rice. You can also use them in soups, baked goods, potatoes and breads. Food Fact: Consuming Coriander Seed water can treat joint inflammation, pain and swelling. Soak a teaspoon full overnight in a glass of water. Strain and drink in the morning.
