Why is it good for you? A source of relief for people having rheumatic arthritis Reduces migraine occurrences Assists in the treatment of blood pressure and menopause relief Improves digestion How to use? Brown Mustard works especially well in Indian curry dishes. It adds the delightful pungent flavour to roasted meat, roasted vegetables and stir fries. Food Fact: Mustard Seeds are mentioned in ancient Sanskrit writings dating back about 5,000 years ago. They are also mentioned in the New Testament in which the kingdom of Heaven is compared to a grain of Mustard Seed.
