Why is it good for you? Has excellent antioxidants and anti-inflammatory properties to safeguard you against arsenic toxins Leads to moderate reduction of blood sugar and cholesterol Contains all the nine essential amino acids Alleviates headaches, eases constipation, stimulates the immune system, promotes weight loss and increases libido How to use? We suggest starting with a small dose—½ to 1 teaspoon per day to start since moringa can have a laxative effect when consumed in large quantities or lead to stomach upset. Consume it with water or add to smoothies, chapatis and energy balls. Food Fact: Moringa Oleifera has many names and is also referred to as ‘drumstick tree’, ‘miracle tree’ and the ‘tree of life’.
